Seems like every day I can wake up and see a new diet out there. Dieting is fine if you want just to lose weight, but what about those that want to impact their health? One thing that I have found out in the last few months is that I feel crummy after eating gluten. So, I want to start a gluten free diet. There are a lot of recipes out there but so many come with negative press and trust me some just don't taste good.
So I open it up to you my friends to help me weed through the good, bad and ugly. Have a great gluten free recipe you are willing share? How about gluten free products you have used and they taste great? Any help will be gratefully appreciated.
Have a wonderful day!
A place to come to dialogue, learn and get answers to your questions about Core Strength and a Diastasis.
Saturday, February 25, 2012
Friday, February 24, 2012
We're Here at Last
Hi Everyone -
We have started blogging - what a great way to connect with each of you. Strong Tummies is a group of people that believes that your core is the center of your well being.
We are Licensed Provider of the Tupler Technique ® and Certified STOTT Pilates instructor. Come check us out on our website www.strongtummies.com.
We look forward to getting to know you and helping you along your journey.
Cheryl
Subscribe to:
Posts (Atom)